Swedish meatballs, a sandwich and more protein brownies Breakfast was coffee, a protein brownie and a @legendaryfoods strawberry protein pastry. Lunch was a roast beef Cobb sandwich from cheers deli. Dinner was swedish meatballs made with ground turkey and served over egg noodles and roasted broccoli. I had the portion you see here and a second portion for 4 more meatballs and another bit of egg noodles. I also had a corn tortilla. We did grocery shopping at Carnival market, and I can’t pass up a warm corn tortilla when I got home. Movement was mostly walking around the house cleaning. Didn’t get a ton in but did do the stairs a lot so I hit Garmin’s 10 flight of stairs goal for the day.