Happiness is steak and eggs for breakfast Flat iron steaks grilled in the @yodersmokers ys640s using @bearmountainbbq bourbon blend pellets. Seasoned with @neilsarap original beef. While the steaks were grilling I poached two eggs (light rolling boil, 3:30 seconds does it for me) with a touch of vinegar in the water. The sauce over the top was roughly (eyeballed it) 1/4 cup @fage 5% Greek yogurt, 1 teaspoon @pepperexchange aji Amarillo puree, 1/4 teaspoon smoked paprika and 1/4 teaspoon tumeric. This is a high protein low carb meal to get the metabolism off to the right start. A little spicy in the sauce with some turmeric really kicks things off the right way. Served with a coffee and everything is kicking off right! Swipe to see that perfect bite.