BBQ Chicken tostada with a corn salad on top I actually had a 4th one. It just didn’t fit on the plate. Crock pot chicken breast with bbq sauce. The corn tortilla is baked at 400, flipped, topped with cheese. Baked till the cheese melts, topped with chicken and it’s done. A little corn, cotija cheese, lime and green onion made up the topping, seasoned with paprika. Lunch was a bowl of cottage cheese. Snacks for the day, the last red bean paste bun and a @questnutrition bar. I got my workout in, and hit my step goal! Just a few days till my next body scan and the NXPT games are on Saturday. I’ll volunteer at those most of the morning then do the open heat for fun.

https://instagr.am/p/DGOQD8xvW3R/

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