Chicken tenders for lunch and went out for dinner I made some @realgoodfoods chicken strips lunch and just a quick drizzle of @litehousefoods ranch and @kindersflavors buttery buffalo. Then for snacks, I had a @questnutrition cookies and cream bar, a @thinkjerky jalapeno stick and a handful of @crisp.power pretzels. Dinner was out for some Chinese food with friends. I had a bowl of hot and sour soup, some fried wings and stole a plate of lo mein noodles from my wife. Lighting was rough, so the photos aren’t great, but gives you a portion size idea. Overall a decently on track day, maybe more snacking that I would have loved but not bad.

https://instagr.am/p/DFyFBZSSFEc/