Keeping it going! Turkey sandwich for lunch, followed by a @questnutrition bar, a @thinkjerky jalapeno beef stick and about a serving(a little under) of protein pretzels. I couldn’t help myself from a piece of beef jerky while making dinner. That @bearmountainbbq smoke only seems to have gotten stronger as the jerky has ‘aged’ a week or som For dinner it was a Cobb salad. A base of mixed greens and romaine tossed in @litehousefoods ranch and then loaded with some tomato, cucumber, hardboiled egg and turkey deli meat. I also added a two scoop protein shake to keep that protein level high enough to not sacrifice muscle mass as I try and lean out just a bit. My @nxptfit workouts this week have been great and I need to keep up enough calories and protein to fuel those. #proteingoals #foodfortheday #bearmountainbbq #dailylife #fitnesslife