Keto friendly Beef and BroccoliThis starts with velveting some flank steak (toss beef in baking soda for 30 min, rinse and pat dry) then seasoning the steak with @neilsarap asian rub and cooking over medium high heat in some @chosenfoods avocado oil.In a separate pan, some broccoli and carrots were seasoned and sauteed in the same way. For the sauce, I used a brown sauce recipe from @stepawayfromthecarbs swapping the fish sauce for Trader joes umami seasoning and I used @swervesweetie brown sugar. I would probably cut the sugar in half next time. To plate, I tossed the beef in a bit of the sauce, drizzled a little more sauce over the veggies, and garnished with a few sesame seeds. #beefandbroccoli #chinesefood #takeout #homerecipe #ketofood #ketorecipes #lowcarb

Keto friendly Beef and BroccoliThis starts with velveting some flank steak (toss beef in baking soda for 30 min, rinse and pat dry) then seasoning the steak with @neilsarap asian rub and cooking over medium high heat in some @chosenfoods avocado oil.In a separate pan, some broccoli and carrots were seasoned and sauteed in the same way. For the sauce, I used a brown sauce recipe from @stepawayfromthecarbs swapping the fish sauce for Trader joes umami seasoning and I used @swervesweetie brown sugar. I would probably cut the sugar in half next time. To plate, I tossed the beef in a bit of the sauce, drizzled a little more sauce over the veggies, and garnished with a few sesame seeds. #beefandbroccoli #chinesefood #takeout #homerecipe #ketofood #ketorecipes #lowcarb