French Toast with fresh raspberries and a blackberry jam, served with a side of black pepper baconI used @carbonautbaking white bread for a low carb bread option, soaked in a mixture of eggs, half and half, @spiceology cinnamon and @molinavanilla Mexican vanilla. I brushed a layer of @skinnygirlbrand blackberry mule jan on the plate and on each slice. Then a light dusting of @swervesweetie confectioners sugar and some fresh raspberries topped it off. The pepper bacon is my home cured bacon coated in black pepper. This delicious breakfast was a great way to start the day waiting for the heavy rain from tropical storm Hillary. #frenchtoast #blackberry #raspberries #bacon #lowcarb #breakfast #sundaymornings #sandiego on August 20, 2023August 21, 2023
Chicken and wafflesCan you believe this chicken and waffle dish is low carb? Me neither, but it is! It starts with @realgoodfoods chicken strips. I baked them at 400 degrees about 30 min total, 15 min a side and then tossed them in @primalkitchenfoods buffalo sauce and put them back in the oven (off) just to stay warm while I cooked the waffles. The waffles are @birchbenders cooked in my @bydash no mess waffle maker. To plate I stacked the chicken high atop some buttered waffles and gave everything a drizzle of the Birch Benders keto syrup. These were perfectly balanced sweet and spicy, with an amazing fluffy waffle. This was a really easy meal, quick cleanup and absolutely delicious. #chickenandwaffles #lowcarbmeals #mealinspo #mealideas #easydinner #birchbenders #realgoodfoods #friedchicken #waffles #ketofood on August 18, 2023August 18, 2023
Breakfast CheeseburgerIf It has an egg or must be breakfast right? I was craving a burger again and needed something a bit different. This egg topped 1/3 lb burger hit the spot. This burger is loaded with cheese, topped with an egg and sits on a bed of crispy prosciutto, a slice of tomato and some pickles for freshness.Seasoning: @neilsarap southwest beef rubSmoke: @bearmountainbbq pecan (burger and prosciutto smoked)Bun: @oroweatbread keto hamburger bunPickles: @grillospickles Egg: @sproutsMayo: @chosenfoods#hamburger #cheeseburger #eggyolk #breakfast #foodstagram #bearmountainbbq #delicious #foodgasm on August 17, 2023August 17, 2023
Cajun Chicken Wing Wednesday! These @butcher_box wings were air dried in the fridge, then seasoned with @neilsarap Cajun Rub before being smoked at 200 using @bearmountainbbq pecan pellets. Once cooked through I bumped the temp to 350 to crisp up the skin. When they came off the smoker I tossed them in a Cajun butter, made using two tablespoons of unsalted butter and two teaspoons of Cajun rub. They were crispy, juicy and just a little spicy. The smoke was perfect, with a strong aroma but balanced flavor. #chicken #chickenwings #wingwednesday #bearmountainbbq #cajunfood #bbqchicken #smokedwings #wingcrushwednesday on August 16, 2023August 17, 2023
I will never get tired of bacon cheeseburgersThis burger hit the spot and I will make another one similar to this again later this week because it was so good! Pickles, onions, heirloom tomato, lots of cheese, of course bacon, a bit of chopped spring mix lettuce, mayo and mustard and of course a 1/3lb burger. I went with an @oroweatbread keto friendly bun this time. Grilled outside over @bearmountainbbq oak pellets, bacon cooking over the burger.#burger #grilling #bbq #bearmountainbbq #baconcheeseburger #hamburger #foodie #sandiegofood on August 15, 2023August 17, 2023
Rack of RibsI'll be honest, I'm not the biggest ribs fan. They are often a little…messy. these were tasty, tons of @bearmountainbbq pecan smoke permeated throughout and they were very tender. I would argue a little two sweet from the drizzle of keto friendly maple syrup I used at the wrap stage, but overall I enjoyed them. #backyardbbq #rackofribs #stlouisribs #bearmountainbbq #porkribs on August 14, 2023August 17, 2023
Steak tacosDo these really need much explanation? Low carb @missionfoodsus zero net carb tortillas loaded with @bearmountainbbq smoked steak with some jalapeno cheese and Pico de Gallo. #tacos #steaktacos #bearmountainbbq #lowcarb #tacotuesday on August 11, 2023August 11, 2023
Chicken Crust jalapeno, bacon, pepperoni and Spinach pizzaChicken crust is the absolute best high protein low carb pizza crust (move aside fathead dough). Dry out a can of chicken (Costco cans) in the smoker to add a great smoke flavor and get that chicken nice and dry. Then mix with the chicken 1.5oz Parmesan cheese, 1 tablespoon of almond flour and enough egg to rehydrate the chicken and pull it all together. This crust used two eggs. Form the crust on a parchment lined sheet pressing it nice and thin using a fork. The bake/smoke at 350 for another 15-20 minutes, flip and top with your favorite toppings. I went with @raoshomemade marinara, mozzarella, bacon, jalapeno, spinach and pepperoni. Finished with a little more Parmesan and baked till everything was golden and bubbly. I smoked and cooked this using @bearmountainbbq oak wood for a nice smoke flavor. #chickencrustpizza #lowcarbpizza #fatheaddough #bearmountainbbq #pizzanight on August 10, 2023August 11, 2023
Classic bacon cheeseburgers, elevatedLet's start with the burgers, grass fed Costco beef burgers hit with @chosenfoods avocado oil spray and @neilsarap original beef. I cooked them over @bearmountainbbq pecan wood pellets on the back side of @grillgrates . The bacon was on the top shelf dripping over the burgers as they cooked. As the burgers neared completion I topped them with a slice of jalapeno havarti cheese. The bacon is my home cured @pepperexchange chipotle bacon with just the right amount of spice and smoke. To build the burger I went with a keto friendly bun, a layer of @chosenfoods avocado oil mayo, shredded lettuce, the burger, a slice of tomato, @grillospickles slices, the bacon, some mustard and topped with that toasted bun. This is a summer classic for a reason, so good I knew I needed two, and yes I ate both. #hamburger #cheeseburger #baconcheeseburger #cheeseburgerinparadise #bearmountainbbq #lowcarb #summergrilling #ketofood on August 8, 2023August 10, 2023
Breakfast BagelThis is a @carbonautbaking plain Bagel, n toasted with some butter.Then loaded with a layer of cream cheese, one scrambled egg that I folded around a slice of cheese, topped with bacon, and served with a side of extra bacon. Yes, I did cook the egg in the bacon fat. This bacon happens to be my @pepperexchangeChipotle bacon, which is absolute perfection.#breakfastsandwich #baconandeggs #sideofbacon #weekendbrunch #weekendvibes #chipotlebacon on August 7, 2023August 7, 2023