Turkey SandwichKeeping it simple today! Toasted @hero white bread a layer of @eatwholly avocado seasoned with @spiceology guac and roll as well as some @redmondrealsalt ancient grains kosher salt. A piece of romaine lettuce, deli meat turkey, @grillospickles pickle chips, @cabotcreamery cheddar melted on the top bread and a little @frenchs yellow mustard.#sandwichrecipe #sandwichoftheday #turkeysandwich #eaaylunch on January 23, 2024February 12, 2024
Coffee Cream Stuffed French ToastThis was my post race comfort food. It was also my excuse to have 3 'cups' of coffee. I started by making the cream filling. 2 tablespoons of cream cheese, 1/2 tsp @molinavanilla about a tsp of @swervesweetie brown sugar and about 2/3rds of a packet of @drinkvitacup genius blend instant coffee. Mix all together in a Ziploc bag till the color is a consistent coffee color. Then in a glass 8×8 dish I mixed 2 eggs, vanilla, @spiceology cinnamon and a splash of half and half. Dip the @hero white bread into the egg mix, flipping to coat and then cook on a butter griddle over medium heat. To assemble I layered the French toast and coffee cream before topping with a bit of cream and shaved @hukitchen chocolate gems and the rest of the vitacup coffee.I enjoyed a cup of coffee while making this and one more while eating it. Caffeine levels and happiness were both on point!#coffee #frenchtoast #stuffedfrenchtoast #coffeelover #lowcarb #racerecovery #brunchideas #breakfastathome on January 22, 2024February 12, 2024
Pulled pork and eggs over toast? Yes please!Layer on the flavor here! Toasted @hero low carb white bread, hickory smoked pulled pork pan fried for a little crispy texture, feta cheese for a little salty goodness, fried eggs, leftover gravy from the swedish meatballs and of course a little jalapeno! Building amazing food is easy just choose quality ingredients and find that balance between spicy, salty, savory, umami, ect. Play with flavors, because playing with your food is fun! #pulledpork #toast #mealidea #foodblogger #eatingfortheinsta #fypage #reelsinsta #havingfun #eggpop on January 17, 2024February 12, 2024
Grilled chicken and asparagusThis chicken was fantastic, I put the chicken breast in a Ziploc bag with some olive oil. Lemon juice, lemon zest and @neilsarap gourmet lemon pepper. It sat in the marinade for about an hour before going on the grill, 350 over the direct flame in my @yodersmokers ya640s set to 350 degrees. I went with @bearmountainbbq oak pellets on this one. The oak burns super clean, nice and hot and still imparts some flavor even with the higher heat. Flipping and rotating till a finish temp of 165.The asparagus was washed and trimmed and the. Put into a preheated pan with some olive oil, medium heat till the color darkens and I added some @spiceology Greek freak seasoning, tossing to coat. With the asparagus ready and chicken rested a few minutes it was time to slice and plate. To plate I added a drizzle of @terrapinridgefarms carnitas grill sauce, which highlights the citrus from the chicken nicely. I gave both the chicken and the veggies a drizzle. #chickendinner #bearmountainbbq #winnerwinnerchickendinner #grilledchicken #bbqchicken #meatandveggies on January 17, 2024February 12, 2024
Low carb open face breakfast sandwich One @hero hamburger bun, toasted. A thick layer of @eatwholly avocado seasoned with @spiceology guac and roll. Smoked Ribeye steak with @bearmountainbbq bold blend, sliced thin and sauteed in some unsalted butter. Topped with a poached egg and garnished with @terrapinridgefarms bang bang sauce and green onions. Served with a side of bacon, because life is better with bacon. #poachedeggs #breakfasttime #brunchtime #avocadotoast #steakandeggs #bearmountainbbq #lowcarb #eatclean #eatrealfood #breakfastsandwich on January 15, 2024February 12, 2024
Pulled Pork French Toast! Make some French toast with me! Keeping this low carb while enjoying all the comforts of the classic French toast, elevated with some pulled pork. Combine: 2 eggs 1.5 tsp @molinavanilla @spiceology cinnamon (measure with your heart) 2 tablespoon heavy cream4 slices of @hero breadDip bread on both sides and griddle till golden brown Top with 4 oz pulled pork Drizzle @birchbenders keto syrupThis entire plate is only 4g Net carbs, 655 calories and 43g fat while bringing a whopping 54g of protein! Yes you read that right, this brunch is macro friendly!#brunch #frenchtoast #pulledpork #sweetandsavory #breakfast #macrofriendly #macrofriendly #lowcarb #protein on January 13, 2024February 12, 2024
The classic breakfast3 eggs, 3 strips of crispy bacon and 2 slices of buttered toast.The eggs were cooked up in the bacon grease and seasoned simply with @redmondrealsalt garlic salt and fresh cracked pepper. The bacon was pan fried and is my @pepperexchange chipotle bacon (homemade, DM me for how) The toast is @carbonautbaking bread buttered with some unsalted butter. Protein packed, with enough substance to power you through the day! #breakfast #baconandeggs #eggsandbacon #classicbreakfast #americanbreakfast on September 29, 2023September 29, 2023
BBQ breakfast OmeletteWhen I think of a Classic BBQ item, it's a pulled pork sandwich. What happens when you want a pulled pork sandwich for breakfast? You turn it into an omelette! This three egg omelette is loaded with pulled pork, topped with coleslaw (a pulled pork pairing perfection) and served with a side of bacon! I avoid the traditional BBQ sauce as most contain a ton of sugar, and who needs sweet when you can go spicy! Hot sauce did the trick instead. #pulledpork #pulledporksandwich #breakfastideas #baconlovers on September 28, 2023September 29, 2023
Wing Wednesday! Lemon pepper wings!These wings are pre seasoned and ready to go from @staterbros all I did was give them a healthy dose of @bearmountainbbq oak smoke and then crisped them up at the end with some higher heat. 185 for about 2 hours and then 425 for 15-20 minutes did the trick. I love that they hooked it up with so many flats! #chickenwings #bearmountainbbq #lemonpepper #lemonpepperwings on September 27, 2023September 29, 2023
Low carb chicken enchiladasPrep the chicken in advance and these come together very quickly! The chicken breast was cooked in a crock pot with enchilada sauce and then shredded and put back in the sauce. This was done the day before. One onion was sauteed till golden brown in a bit of butter and a pinch of salt. I added about half the onion to the chicken mixture as well as one can of sliced olives. This was loaded into a zero net carb tortilla that was dipped into some enchilada sauce and then also loaded with a handful of coastal cheddar cheese. The tortillas were then rolled and placed on a parchment lined tray and baked at 350 for 30 minutes. To serve I topped them with some @eatwholly avocado and Sour cream. A pinch of taco seasoning over the top for good measure and these were all set. #enchiladas #mexicanfood #chickenenchiladas #lowcarbmeals #dinnerideas on September 26, 2023September 26, 2023