What beats a BLT? Two BLTs! @hero seeded bread, @chosenfoods mayo, fresh cracked black pepper, butter lettuce, tomato and of course my home cured bacon. DM me if you want to learn to make your own bacon, it's life changing to switch from store bought. Simple goodness. #blt #bacon #baconsandwich #freshfood #sandwichoftheday #deliciousfood #eatingfortheinsta on February 19, 2024February 21, 2024
Sometimes you just need a big plate of steak and eggs! Protein for the win here! Sliced up some of the leftover tri-tip. This is the smoked tri tip I made for the tacos, seasoned with @neilsarap wild game rub and cooked with @bearmountainbbq bourbon blend. To reheat it I simply sliced it and tossed it into my @hexclad pan. Once the meat was warmed through I took it out of the pan, bumped up the heat a bit and cracked in 3 eggs. All they needed were some fresh cracked pepper and @redmondrealsalt Super easy meal, filling and delicious!#steakandeggs #carnivore #lunch #tritip #bearmountainbbq #leftovers on February 16, 2024February 16, 2024
Tri-Tip TacosThese tacos start with this smoked Tri-Tip. I tried all the external fat off the tri-tip and seasoned it liberally with @neilsarap wild game rub. It was smoked at 225 using @bearmountainbbq bourbon blend pellets. Finish temp was 135 and it was well rested. I grilled up some onions, simple diced onion and @chosenfoods avocado oil in a pan over medium heat. While those were cooking I toasted two @guerrerotortillas low carb tortillas. At the flip of the tortilla I pulled on plenty of tri-tip, then layered on some queso(leftover from Sunday), the grilled onions, and finally some @eatwholly avocado. These steak tacos set the bar high on this taco Tuesday, and if these don't make you hungry you may want to check your taste buds! #tacotuesday #steaktacos #tritiptaco #tritip #taconight #queso #beeftacos #tuesdaynight on February 14, 2024February 15, 2024
My Game Day Feast! The chicken wings were the star of the show. Two flavors, classic buffalo and a lemon pepper wing that was tossed in @spiceology chimichurri oil and parmesan. Both were smoked using @bearmountainbbq bourbon blend pellets at 225 till they were cooked internally, then I bumped the temp to 375 to crisp them up. The cheese sauce smoked alongside the wings, and was seasoned with @neilsarap southwest AP and @herdezbrand chipotle salsa. I made some chips for dipping as well, just a @cutdacarbCut into chips, lightly oiled and salted with @redmondrealsalt And baked at 375 till crispy. Some veggies and ranch dip, and Soft pretzels rounded it out for the snacks. #gameday #footballfood #chickenwings #queso #ranchdip #snacks #smokedwings #smokedqueso #chipsanddip on February 12, 2024February 12, 2024
BlackBerry Chocolate Protein PancakesI used some @birchbenders keto pancake mix, added 2 scoops of protein powder, and sprinkled in some chopped @hukitchen chocolate and blackberries. Topped with some butter and birch benders syrup. Lots of protein to help keep me on track with all of the tempting snacks that will be around this football Sunday.#football #breakfast #pancakebreakfast #pancakes #proteinpancakes #blackberry on February 11, 2024February 12, 2024
NY Strip & AsparagusReverse seared Thick cut NY strip smoked with @bearmountainbbq bourbon blend pellets. The steak was seasoned with @redmondrealsalt ancient grains sea salt and @neilsarap original beef rub. After a nice long smoke I seared the steak in the bacon fat rendered while cooking the bacon and asparagus. A touch of butter to finish the sear in the pan and it was set. #steakdinner #nystripsteaks #steakhouse #bearmountainbbq #asparagus #baconbits #perfectsteak #steak #fancydinner #dinnergoals #reversesear #mediumrare #steakgoals #healthydinner on February 11, 2024February 12, 2024
Protein Omelette3 eggs. Scrambled with @redmondrealsalt ancient grains sea salt. The chicken is the prepared chicken from yesterday, baked and seasoned in @spiceology Greek freak. About 1.5oz of mozzarella cheese and I topped it with @underwoodranches siracha and @terrapinridgefarms banod bang sauce. (Can you tell I am obsessed with that combo yet?)Quick, easy, protein packed. I did 2 miles to the gym. 45 minutes of workout, 2 miles back, and another 1.75 miles jog at lunch. The protein was needed…#omelette #fitness #myfitnessjourney #healthymeals #scrambledeggs #chickenbreast on February 8, 2024February 12, 2024
When it rains in San Diego, you eat soup! When you can't pick which soup you want, you eat both!I heated up these @eatpropergood soups, then garnished the chicken soup with some bacon, and the tomato soup with some sour cream. As the two come together, the acidity and richness blended perfectly and created a whole new flavor profile. #soupseason #tomatosoup #chickensoup #creamysoup #soupweather #rainydays #sandiegoweather #propergood on February 8, 2024February 12, 2024
Baked chicken and zucchiniChicken breast tossed in olive oil and @spiceology Greek freak, baked at 375 to an internal temp of 165. Cubed up and drizzled in @bravadospice serrano basil hot sauce. Zucchini tossed in oil and @spiceology purple haze, layer out on a sheet pan and sprinkled with Parmesan cheese. Baked about 10 minutes at 375 and then bumped up to 400 to crisp up the cheese. #healthymeals #healthydinner #deliciousfood #chickendinner #bakedchicken #weeknightdinner #proteindinner on February 8, 2024February 12, 2024
Smoked cheese is ready to rest5lbs of cheddar and 5 lbs of Gouda smoked using @bearmountainbbq oak pellets in my @ezsmokertubes with the @yodersmokers on but not running (fan only) for about 3 hours. Then it was set open in the fridge for two days to air out before getting brushed with olive oil and then coated in the various flavors. For the cheddar:@neilsarap dayum@spiceology really ranch@bravadospice jalapeno and garlicFor the Gouda:@spiceology really ranch@spiceology rosemary dijon@spiceology guac and rollThey all get wrapped in butcher paper then vacuum sealed and will tear at minimum a few weeks. Some may be aged longer giving them time really helps mellow the smoke and take on the flavor of the rub. #smokedcheese #cheese #flavoredcheese #bearmountainbbq #spiceology #cheeselover #charcuterie on February 7, 2024February 12, 2024