Recipes

Breakfast sandwich and egg love! I got so many positive comments on my story featuring this breakfast sandwich I had to make it more permanent as a reel.This is a @carbonautbaking bagel, some home cured bacon, and a fried egg. The bagel was topped with some Parmesan during its toast, and buttered with a chipotle maple butter. The butter was made using @pepperexchange chipotle puree, pulsed with some maple syrup and butter in a food processor. The bacon is home cured, DM me if you want to learn that process. Behind the breakfast sandwich is a pile of sausage to add more protein and fat to this meal. #breakfastsandwich #eggpop #reelsinstagram #breakfastlover #brunch #lowcarbreakfast

Today's breakfast sandwich@carbonautbaking bagel, cream cheese, bacon. Scrambled eggs folded over. Simple, quick, delicious. The only seasoning used was @redmondrealsalt ancient grains salt. The bagel was toasted in the pan after cooking the bacon, the. The egg cooked in the same pan. This was a one pan, one plate meal and that makes it even better.Shout-out to @mrbsbackyardbbq for inspiring me to make a breakfast this morning.#breakfastsandwich #baconegg #lowcarb #sandwichoftheday #breakfast #eggsandwich

Buffalo wing WednesdayClassic flavor here, with a slow smoked buffalo wing using @bearmountainbbq gourmet blend pellets, smoked low and slow at 200 to an internal temp of 150 before cranking the heat to 375 for a nice crispy wing. I tossed the wings in @kindersflavors buttery buffalo and gave them a drizzle in @litehousefoods home style ranch. My @thermomaven_culinary kept my right on track for the perfect internal temps and fast! Check the link in my bio for this thermometer, which is fast and incredibly affordable.#wingwednesday #buffalowings #bearmountainbbq #thermomaven #meetthermomaven #thermometer #foodie #foodthermometer #meatthermometer #chickenwing

Buffalo chicken wrapThis quick dinner was absolutely fantastic. I started with @realgoodfoods chicken nuggets, cooked per instructions and then tossed in @kindersflavors buttery buffalo sauce. The romaine lettuce was chopped and tossed with @litehousefoods home style ranch and parmesan. I cut one @cutdacarb wrap in half and layer some sliced pepperjack cheese on each wrap. The. It was just a matter of stacking the layers and rolling them up tight. Two wraps was just right for me, filling but felt fantastic after eating them! #buffalochicken #chickenwrap #lowcarbwrap #freshfoods #easymeals #mealideas #bestdinner

Bacon cheeseburger to get back on trackI was away on work travel the last week, and ate wildly off track from my normal day to day. This burger was a lovely transition back to normal.A @hero bun kept it low carb, though a helping of caramelized onions did up the carbs a bit, it was still within the plan for the day. A few strips of bacon, some pepper jack cheese, @grillospickles and lettuce rounded out the toppings with @terrapinridgefarms everything sauce being the only condiment I needed. The burger and bacon were both cooked using @bearmountainbbq hickory pellets, directly over the fire in my @yodersmokers at 375.#cheeseburger #hamburger #baconcheeseburger #caramelizedonions #lowcarb #backontrack #burgergoals

Steak and BroccoliMore specifically, reverse seared filet mignon over a chimichurri sauce and a side of sauteed broccoli with a truffle parmesan dusting. The steak was seasoned on all sides with @oaklanddust spicy steak seasoning and smoked at 200 to an internal temp of 110 using @bearmountainbbq hickory pellets. It was then seared in a hot pan with avocado oil before a final butter baste. The broccoli was briefly steamed before being sauteed in butter and dusted with @spiceology truffle Parmesan.The chimichurri sauce is @chosenfoods avocado oil and @spiceology chimichurri seasoning mixed together and let steep a bit while everything is cooking. #filetmignon #steaknight #steakdinner #steakhouse #chimichurri #bearmountainbbq #smokedsteak #smokehouse #feelingfancy

Spaghetti and garlic bread with a little dessertI'll start with the sauce. In a pan I cooked some bacon and yellow onion, cooking it till the bacon was crispy and the onion just past translucent, then I mixed in ground turkey and seasoned everything with @spiceology pizza seasoning. Once the turkey was browned, I added @raoshomemade marinara and let it all come together.The noodles are @miraclenoodle cooked per the instructions, but with a little butter and pizza seasoning. The bread is @paleotreats baller bread buttered, then topped with crushed garlic, mozzarella, some @spiceology truffle parmesan and parmesan cheese. For dessert I had the @paleotreats cacoanow! This whole meal was fantastic, full of protein, and absolutely delicious. #spaghetti #garlicbread #lowcarb #meatsauce #desserts #dinnerplan #mealideas