Seeing some results and that keeps me focused Lunch is a protein stacked omelette with 4 eggs, spinach, cotija and @cabotcreamery cheddar cheese as well as buffalo chicken deli meat. Topped with a drizzle of @kindersflavors buttery buffalo and @litehousefoods ranch. I had a slice of sourdough as well. Afternoon snack is a @questnutrition bar. Dinner is a chicken breast seasoned with @spiceology black magic rub and topped with spinach parmesan dip, served with bacon and asparagus. Dessert is Quest peanut chocolate candies. You have seen what I eat in every post. Not daily steps hitting, and a near daily workout. I loved seeing my body fat hit a new 1 year low at 20%