Soft scrambled eggs, smoked salmon dip and Quest crackers I used the @questnutrition cheddar cheese crackers for some texture among an otherwise softer lunch plate. The @bearmountainbbq pecan smoke really shined through after the dip had a few days in the fridge. Afternoon snacks were are @thinkjerky jalapeno beef stick and a @questnutrition protein bar. I went out for dinner with friends at @ballastpointsandiego and had two different nitro stout beers, an order of chicken wings and a Cobb salad ( no photo) as well as some of the fries shared for the table. My thought going in was limit beers to 3 and I was successful in doing that, so happy with sticking to a plan. #lifebalance #fooddiary #foodblog #bearmountainbbq #scrambledeggs

https://instagr.am/p/DHgSsWOJGrh/

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